Thursday, November 20, 2008

last week the only time i sweated was when i was eating too fast...or running to the ladies room after eating mexican...

this week i started getting up at 4:45am to go to the YMCA. i love it! i forgot how good it feels to work out...feel the burn! you really do have more energy and feel so much better when you exercise regularly. the problem was i was too lazy to do anything! i thought working out a lot! i even made little work out routines...grocery lists with all the right foods...i had the papers to join the Y for 2 months before i started going. but once i went...man what a rush! i love the sore feeling you get from working out...the heat radiating from your face...the small mustache of sweat i get. it feels great! even the passing out feeling i got the first day after i got off the elliptical! i love it all and hope i never go back to being lazy

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