WOOOOHOOOOO!!!!! i am not usually this excited about sunday nights, cause it means that i go back to work tomorrow. however...this particular sunday i am super excited because i have been on-call for 10 days and i go off at 8am tomorrow!!! wooooohooooo.
this means....
-no waking up in the middle of the night panicked that i did not hear the phone
-no carrying that stupid 1990's cell phone
-i can go for a bike ride!!!!!
-i can go camping
-I CAN DO WHAT EVER I WANT
anyway....went swimming today. looked to see how many calories that i could have possibly burned, and to my pleasant surprise it said that a 3 hour leisurley swim burns 977 calories. are you kidding me? why dont have a pool of my own???? a horse trough...a wade pool...anything!!!! (because i live right next to the hood in an apartment, thats why)
then i went for a 2.6 mile jog...burned another 200+ calories, oh yeah! it was not an easy run. when i run with my friend, i feel as if i could run FOREVER. i mean it. at least a good 5 miles before stopping. but by myself...i made it 2.6, but after 1.5 miles and i was ready to quit. are you kidding me??? thats just plumb ridiculous. i have come to the conclusion that i need that feel of competition...that maybe i still thrive on that. all i know is that i feel like i can run a LOT further when i run with someone.
so i've lost 17 lbs since april 24th. that's not even 2 lbs a week!!! but, you cant really count like 16 days of that cause i was gone on my trip. so i guess im happy with that. no, im not on a "diet"...i hate that word!!! ive made some lifestyle changes, such as eaty healthy and exercising. i know what your saying...how did i ever think of that???!!!??? im a genius...maybe i could make money off this concept. i mean...people make money on crazier things! im not judging...just saying...
Sunday, July 25, 2010
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